lisa

36 articles published

Emotional Health Minute: Don’t sabotage your growth.

Emotional Health MinuteJuly 2, 201479Views 0Likes 0Comments

If you are like most people, you’d prefer happiness over unhappiness. Being human comes with challenges, failures, adversity as well as joy, peace and life satisfaction. Consider yourself a work in progress when it comes to your emotional health. So if your intentions are good but something still isn’t working, consider the possibility you might be…

Relationship Minute: How is the balance in your relationship?

Relationship MinuteMarch 20, 201492Views 0Likes 0Comments

There are many ways people do relationships. At the end of the day, I subscribe to the notion "whatever works." But I find that a distress point for many couples in my practice is relationship balance. Relationship balance is the "you, me and we" parts of the relationship. Imagine two overlapping circles with the overlapping…

Emotional Health Minute: Your worry is not you.

Emotional Health MinuteDecember 13, 201393Views 0Likes 0Comments

When overwhelmed with worry it's easy to feel like it permeates your very being. It's hard to separate the feeling from your very core. That's because it can be powerful, especially if the narrative that runs beneath you (your story) is negative: "Something bad is going to happen." "They won't like me." "If I don't keep control, I will…

Announcing LoveAndLifeToolbox.com: Tools for emotional and relationship health.

NewsNovember 14, 2013107Views 0Likes 0Comments

Along with my therapy practice and this site, MarinTherapyAndCounseling.com, I have maintained another emotional and relationship health resources site with articles by me and other therapy and counseling related professionals for over 10 years. LoveAndLifeToolbox.com I invite you to look around in the areas that interest you. Here are a few options: Marriage and Relationship Tools Emotional Health Tools Therapy Tools If…

Relationship Minute: What are you doing with your choice points?

Relationship MinuteOctober 17, 201391Views 0Likes 0Comments

Considering your relationship, think about the countless choice points there are in a single day. We all have those moments where we can choose to act in one way or another, choose to say one thing vs another... What are you doing with your choice points? Do they support or degrade your relationship? Or perhaps they…

Relationship Minute: You are not your partner.

Relationship MinuteSeptember 25, 201385Views 0Likes 0Comments

Because we all look at the world through our own pair of unique eyes, it's not uncommon to have totally different experiences and perceptions of life. This is a result of many things but particularly the totality of our prior experiences. We learn and assign meaning to things as we go. The meaning might serve…

lisa

lisa

Emotional Health Minute: Don’t sabotage your growth.

Relationship Minute: How is the balance in your relationship?

Emotional Health Minute: Your worry is not you.

Announcing LoveAndLifeToolbox.com: Tools for emotional and relationship health.

Relationship Minute: What are you doing with your choice points?

Relationship Minute: You are not your partner.

Quick Links

Get Started

Office

(415) 261-7143

lisa

lisa

Quick Links​

Get Started

Office

Quick Links