There are many facets of healthy relationships, elements of strong foundation ideally resting underneath a couple. Trust, security, emotional safety and good
communication are just a few.
But where does relationship success truly begin?
Don’t even bother looking towards your partner. Hold up a mirror to yourself because that’s where relationship success starts.
In order to have the best relationship you need to be the best version of yourself first.
As yourself the following:
- Do I have any old wounds blocking me from emotional and or relationship health?
- Am I carrying issues around trust, sense of self or other insecurities that I’m looking to another to fix?
- Do I have work to do?
If you are in a relationship currently that is struggling and you answered “yes” to any of the above, ideally, you work together as a couple to understand your dynamic together first. Once you understand your role, begin the work on your own.
I help couples understand each of their roles in their relationship dysfunction and create a path towards reconnection.
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